Your Recovery & Rejuvenation Starts Here
Longevity Lounge is an upscale wellness studio in the Forest City offering traditional sauna, cold plunge, red light, and compression therapy in private, clean and uplifting rooms.
Built for health conscious individuals, busy professionals and high performers, it’s a place to relax, recover, and regain your sense of strength and grounding through exposure to the primal elements of heat, cold, and light.
Enjoy a private healing room all to yourself (or a guest or two).
Built for health conscious individuals, busy professionals and high performers, it’s a place to relax, recover, and regain your sense of strength and grounding through exposure to the primal elements of heat, cold, and light.
Enjoy a private healing room all to yourself (or a guest or two).
Traditional Sauna
A warm, calm space that supports detoxification, circulation and deep relaxation. Heat that helps you release tension and reset your mind.
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An invigorating full-body immersion that sharpens focus, reduces pain and inflammation, and strengthens resilience. A moment of clarity you can feel instantly.
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Therapeutic light wavelengths that help reduce inflammation, improve skin tone, and support mental clarity. Gentle, restorative, and deeply calming.
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Air pressure compression improves circulation, reduces pain and speeds up recovery. Ideal for athletes, active individuals, and anyone feeling sore, tight or fatigued.
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